Concern over "anti-nutrients" in fruits and vegetables is growing on social media, but do you really have to fear these plant compounds? Here's what experts have to say.

Yogurt is well known to be a good source of probiotics, which have benefits for gut health. "There's a lot of research suggesting that yogurt can improve your gut health by increasing the good-for-you ...

Billie Eilish made the decision to cut all animal products out of her diet when she was 12, and has encouraged fans to choose ...

When you’re tired or have fatigue, the best way is to get energy from your food. Here are the foods and drinks that can help ...

On December 27, 2024, the US Food and Drug Administration (FDA) published its final rule to update the definition for “healthy” claims on food ...

Empty egg shelves are more common across the U.S., as a bird flu outbreak has taken a tremendous toll on poultry since it began in 2022.

A child would need to eat 9,000 cookies in a day to approach harmful levels of pesticide or naturally occurring heavy metals.

Apricots, particularly dried apricots, are another potassium-rich food that can help with blood pressure, Wegman says. With 755 milligrams of potassium in just a half-cup of dried apricots, you get a ...

We all know more fruits and veggies in our diets will help our health, but these nutrient powerhouses pack a special punch if ...

The food and drink industry celebrates the Food Manufacture Excellence Awards’ quarter of a century milestone in grand style.

IT turns out there’s more to your bum than meets the eye – and we’re not just talking about those backsides hitting the ...

Busy life and little time to cook? Frozen vegetables seem like the ideal solution, but are they really as nutritious as they ...