Health on MSN13h
13 Vegetables for Weight Loss That Keep You Full and Satisfied
Low-calorie, high-fiber vegetables like Brussels sprouts and asparagus can help you lose weight. Discover the 13 best ...
These 15 potassium-rich foods have benefits for heart and muscle health, dietitians say
Apricots, particularly dried apricots, are another potassium-rich food that can help with blood pressure, Wegman says. With 755 milligrams of potassium in just a half-cup of dried apricots, you get a ...
Want to go vegan? Explore the pros, cons of the lifestyle.
What is a vegan? Here's what veganism is, what benefits it provides and some of the downsides associated with practicing the lifestyle.
Curious About Eating to Support Your Menstrual Cycle? Here's How To Do It
A normal menstrual cycle is defined as anything between 23 and 35 days.” During each monthly cycle, there are three distinct ...
The South African on MSN4h
Minimum wage can’t keep up with rising food prices
Millions of workers in South Africa earn the minimum wage and struggle to afford basic food items and the gap is just getting ...
Apple Cider Vinegar Is Trending For All The Wrong Reasons
Following Netflix's gripping series, 'Apple Cider Vinegar', the popular wellness remedy has been thrust into the spotlight.