When I was diagnosed with Type 1 diabetes in 2006, my treatment plan was very regimented. At any given meal, I couldn't ...

You don't need to travel all the way to Germany or Austria to experience a beer garden. You can make your very own setup at home! Here's how to do it.

Women who eat mostly unprocessed carbs -- like fruits, vegetables, whole grains, legumes and fiber -- and avoid refined carbohydrates in midlife may be more likely to reach age 70 in good health, ...

Women who ate more whole grains, fruits, vegetables, and beans improved their odds of making it to age 70 without chronic ...

A balanced diet is one of if not the most effective way to manage blood sugar. For people living with diabetes, it's ...

Monk fruit may be a healthier option than sugar or other sweeteners. The extract has no calories and contains antioxidants to ...

The dietary analysis revealed a 31% greater likelihood of healthy aging among women who ate high-quality carbs, while a diet ...

Foods low in FODMAPs, like some berries and citrus fruits, and quinoa ... for many people with IBS because it limits fermentable carbohydrates that commonly cause gas, bloating and irregular ...

Hims research determined which fast food burgers have the healthiest nutritional content and which ones to save for a special ...

Pumpkin seeds are rich in antioxidants, healthy fats, and minerals. Possible benefits of eating pumpkin seeds include boosting bone health, sexual well-being, and the immune system. People often ...