Read on for five delicious ways to use chia seeds in vegan desserts. One of the easiest and most delicious ways to enjoy chia ...

Nutritionists Robin DeCicco of the New York area and Ilana Muhlstein of Los Angeles shared nutritious alternatives to typical ...

Your body’s preferred currency for energy is glucose and present guidance recommends taking on 40g to 60g of carbs per hour ...

Although Eagle Rock is considered to be “ethnically diverse” with sizable Asian (23.9%), white (29.8%) and Latino (40.3%) ...

ARVADA, Colo. — If you love history and beautiful old buildings, vibrant restaurants, cozy independent coffee shops and bars, ...

Bigger isn’t always better at Costco. Dietitians reveal 15 foods you should skip to stay on track with your health goals.

Montijo recommends consuming easily digestible foods (like rice or potatoes) paired with lean proteins (such as chicken, ...

This is a clever mash-up of pizza and quesadilla – the natural and inevitable evolution of their outstanding base: the dough, ...

Kendrick Lamar’s "Not Like Us" made a clean sweep at the Grammy’s, so we made this list of whiskeys unlike any other to ...

The Philadelphia Eagles defeated the Kansas City Chiefs 40-22 in the first Super Bowl to be held in New Orleans in a dozen ...

Tamales are a delicious Mexican staple and come in a wide variety of savory styles. However, did you know you can also make ...