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What You Need to Know About the Raw Food Diet
Picture this: you’re munching on a vibrant salad bursting with fresh vegetables, crunchy nuts, and juicy fruits. No, this isn ...
Consumer Reports: Sugar substitutes are everywhere and experts are raising concerns
Consumer Reports looks at why experts are raising concerns about sugar substitutes showing up in surprising places.
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‘30 plants a week’ trend big opportunity for food and beverage
Europeans are not eating enough fruits and vegetables, and EU efforts to change this are failing. But the new ’30 plants a ...
5 South-Indian Thoran recipes that are perfect for weight watchers
Whether you are trying to lose weight or boost immunity, the mere addition of fresh veggies and herbs to the daily diet can ...
This is how much vitamin C you really need – and the top 10 foods to boost it
From strawberries and kiwis to broccoli and bell peppers, there are more ways to pack in your vitamin C than just orange ...
Health First Fitness: Eating your way to a stronger, healthier heart
Making smart dietary choices and prioritizing whole nutrient-rich foods can significantly lower the risk of heart disease.
1 in 4 Brits at risk of spontaneous bleeding and horror rash due to lacking essential vitamin
ONE in four people across the UK aren’t getting their recommended intake of a vital vitamin, according to new research – and they could be at risking a potentially life-threatening ...
Sadhguru recommends eating fruits and vegetables with high water content: Here's why
Sadhguru emphasizes eating fruits for their hydrating benefits aligning with the body's water composition. Fresh fruits, ...
How to eat, prep meals and diet like Cristiano Ronaldo – but some foods must be banned
Cristiano Ronaldo remains one of the fittest footballers on the planet despite turning 40, and he has a strict diet and ...
What does Cristiano Ronaldo eat? How he shapes diet, daily meals, banned foods and secrets
Cristiano Ronaldo is still going strong at 40 thanks to a rigorous diet that includes six meals a day and no fizzy drinks or ...
Cristiano Ronaldo's diet – Everything he eats, what meals are like, banned foods and secrets
A lot of thought goes into now 40-year-old Cristiano Ronaldo's diet, including the foods and drinks the Manchester United ...
What's preventing the French from eating less meat?
Researchers have looked into the most effective ways to reduce meat consumption without forcing it. The aim is to make people ...