Sadhguru emphasizes eating fruits for their hydrating benefits aligning with the body's water composition. Fresh fruits, ...

A study reveals polyphenol-rich nutraceuticals enhance cognitive performance and boost neuroprotective biomarkers, offering a ...

There have been many important innovations in the produce industry and this trend continues with a novel crop and a new "grow ...

Low-calorie, high-fiber vegetables like Brussels sprouts and asparagus can help you lose weight. Discover the 13 best ...

Roughly 90% of United States adults do not eat enough fruits and vegetables, per recommendations set by the U.S. Department ...

A new study has found that going on a juice-only diet for as little as three days can change people’s oral microbiome, with ...

Most Americans don't eat enough fiber. The plant-based chef Christina Soteriou shared the clever ways she adds it to her ...

Drizzle fresh or frozen green beans with garlic ... including more of these vegetables in your diet can help you reach your weight loss goals and stay healthy. U.S. Department of Agricultures.

Cristiano Ronaldo is still going strong at 40 thanks to a rigorous diet that includes six meals a day and no fizzy drinks or ...

A lot of thought goes into now 40-year-old Cristiano Ronaldo's diet, including the foods and drinks the Manchester United ...

Busy life and little time to cook? Frozen vegetables seem like the ideal solution, but are they really as nutritious as they ...