Frozen raspberries are another strong contributor to gut health. Much like blueberries, raspberries are high in fiber, ...

Juicing involves grinding, squeezing, or pressing fresh fruits and/or ... Photo Credit: Moment / Getty Images Nutrients vary widely depending on the fruits and vegetables you use for juicing ...

Astronauts only get fresh fruit every few months ... When eventually found by another crew, NASA pictures of the Ziploc bag showed the tomatoes were "dehydrated and slightly squished" after ...

Both fresh and frozen fruit are great additions to your diet. But some fruits may benefit more from being fresh instead of frozen and vice versa. Learn more about how to choose between fresh and ...