Weekend warriors to elite athletes hail the benefits of cold water immersion, but the research is yet to support its claimed benefits.

Mites are common in the Antarctic – there are hundreds of species. Some even live in the nasal cavities of penguins. Penguin ...

Why is my crape myrtle dead? The bark is splitting and peeling off. Inside, the trunk is black and the wood is moist. The ...

If you’ve ever stepped out of a warm shower onto a freezing cold tile floor, you know exactly why heated flooring is gaining popularity across Washington state. In a region where damp, chilly mornings ...

The first time I met Alex Paul he wore a stylish patterned shirt and a wide smile. Paul, an immigrant from Haiti, came to the U.S. in the summer of 2023 and got a job at Amick ...

It’s 11.30pm, pitch black, freezing cold and we’re driving into woods in Stanmer Park ... “I like a rule, I like a uniform. I couldn’t work behind a desk – it would drive me bonkers. When I had a car ...

When empty, the tub only weighs about 15 pounds, and if you leave behind the 88-pound chiller, the tub can work as ... t handle freezing temps. Heating: You may want to use your cold plunge ...

“So sometimes you’re going to try and attack early. Obviously it didn’t work out tonight, but we’ll get a new game plan tomorrow and come back at them.” “Obviously, I think they’ve ...

It’s a gray and cool start to the final day of the work week. Temperatures will struggle ... By tonight, the thermometer will be falling near the freezing line. A Freeze Warning has been issued ...