Doing a Pilates workout at home is a great way to get into the practice, fitting an exercise routine into your daily life ...

Cult-favourite Pilates and yoga studio, Core Plus, is known for low-impact, high-yield workouts which combine yoga, weight training and Pilates. Founded in Melbourne by Amy and Mike King a decade ago, ...

So, which pilates modality is right for you? Ahead, instructors dig into the pros and cons of reformer pilates versus mat ...

If you’re into strength training, mobility work, and want to get a strong core and stay injury-free as you do it ... injuries,” says Cerveris. Mat Pilates.Thomas Barwick/Getty Images Mat Pilates ...

If you love Pilates in all its forms, Maison Amat is for you. A newcomer to the 10th arrondissement, the studio offers Pilates and Pilates Reformer classes, as well as Body Sculpt, Barre and Yoga, in ...

Alo Moves XR is a virtual reality app that allows you to enjoy yoga and pilates classes at home. All you need is a Meta Quest ...

"I began going to school with white kids for the first time, and my body became subject to discourse and scrutiny. " ...

Running a Pilates studio requires more than a passion for fitness. Owners must manage multiple responsibilities, from scheduling classes to handling memberships and tracking payments. As client ...

Former meteorologist Kimi Evans switched from forecasting the weather to owning her own Pilates studios where she creates supportive environments ...

Holland & Barrett have opened their "first experience" store in Cardiff. The new store has an immersive wellness studio, ...