My brow remained largely dry during this Pilates class, but it was still effective. This is because it wasn’t designed to ...

"The timing of the weekly class is perfect for those that work in the town centre to come along in their lunch break and get ...

There are some fantastic (and often free) resources out there ... This was certainly something I found during the Pilates class. Swapping my usual Sunday CrossFit workout left me feeling fresh ...

There's no bloated subscription fee here. Decathlon is celebrating the milestone with a month of affordable fitness classes, ...

Want to level up? Make sure you know the common Pilates mistakes to avoid, including forgetting to breathe and rushing ...

Pilates Platinum, owned by Heather Dorak, opened its doors to the New Braunfels community May 8 at 1430 Unicorn Ave., Ste.

Knowing what to wear to Reformer Pilates is about more than just aesthetics - the right pieces of activewear ensure you have ...

This workout comes from online fitness instructor Lily Sabri and is designed to give you a class-like experience in just 10 minutes. Whether you're a Pilates pro or new to the practice, don't be ...

No Everyone Active membership is needed, but participants must set up a free ... that these pilates sessions are going to be taking place at Fareham Live. "The timing of the weekly class is ...

From Bondi in Australia to Windsor in Berkshire, Nuforma Pilates have recently opened a brand-new studio in Surrey Quays.  We ...