How much water you should drink varies. Your age, activity level, health issues, and lifestyle affect what’s right for you.

These easy 20-minute dinner recipes are perfect for busy weeknights and are low in calories and high in protein and/or fiber ...

Lizzo is getting cheeky! The singer shared a selfie on Instagram that showed off her slimmer physique amid her weight loss journey.

The doctor appeared on Lorraine to share his tips on how to burn more calories in the gym, outdoors or at home ...

How long you should walk or run on the treadmill depends on whether your goal is weight loss or cardio fitness and health.

Serena Williams shared new "unfiltered" photos of her posing in a skin-showing resort look after revealing she achieved her weight-loss goal in December.

In addition to being a pop star and fashion entrepreneur, Jessica Simpson is a body positivity advocate who has embarked on a ...

Gently used medical equipment for t Area Free Clinic’s Pass It On program will be collected Saturday from 9 a.m. to noon at the clinic’s offices at the 505 Poplar St. medical arts building. This is ...

What does a Weight Watchers 23 points menu look like for a typical day? If you are a WW member, you might wonder what you can ...

Inter Milan take on Fiorentina in Serie A tomorrow evening, They host the Tuscan side at the San Siro. This will be the second time in the space of less than a week that Inter face La Viola.

We can’t have a round like that.” Free State senior Quinton Hice was the runner-up in the 106-pound weight class with two wins before a 7-6 decision loss in the championship. Lawrence freshman ...

Overall a good year for the former Saints undrafted free agent. Grading this loss is relatively easy. The Saints lost a run-stopping defensive tackle who had the best year of his career, while they ...