The Senior Resource Center and Fitness Lifestyles partnered together Wednesday to get senior citizens moving in Freeport.

EVERYONE KNOWS THAT swimming is the best form of exercise. Doctors beam at you when you tell them that you swim, friends nod ...

Exercises classes provided by Gateshead Salvation Army are proving transformational by improving older people’s mobility and ...

Alpro Pharmacy and Believe Fitness Collaborate on Silver Sneakers Project to Enhance Elderly Well-being and Prevent Falls ...

Your heart is one of your body’s hardest-working muscles. It pumps oxygen-rich blood to all your vital organs, keeping them ...

Pune is all set to host one of India’s largest senior marathon movements, the Simple Steps Ageless Wonder Walk n Jog.

As temperatures get milder, pump up your fitness routine with some ... is an excellent time to begin anew. For free classes, seminars and resources for seniors, visit oneseniorplace.com or call ...

The Atlanta Falcons should go heavy on defense when it comes to their 2025 NFL Draft plans.

Ed Credit Union announces educational events for seniors in Franklin County. Throughout February and March, 1st Ed will ...

From shaking up foreplay to unlocking new fantasies, couples are tapping into tech to level up their love lives.

The Red Sox's gain is a huge loss for the frugal Cubs, plus what fuels Jesse Chavez's longevity and an unwise decision by ...