It's hard not to love former Springbok captain Francios Piennaar. We take a look at his life after rugby, it's fascinating.

Rugby legend Francois Pienaar, the former Springbok captain whose leadership guided South Africa to a historic Rugby World Cup victory in 1995, is celebrating his birthday today. Pienaar ...

Rugby World Cup opening ceremony: Prince Harry calls on fans to 'raise the roof' in spectacular show ...

"He didn't step into the team, he burst onto the scene." Francois Pienaar recounts how a young Os du Randt sat in the changeroom before the 1995 Rugby World Cup opener against Australia ...

This movie tells the inspiring true story of how Nelson Mandela (Morgan Freeman) joined forces with the Captain of South Africa's rugby team, Francois Pienaar (Matt Damon) to help unite their country.

Francois Pienaar reveals some incredible stories around their training sessions and strategy. The Full Circle: Os du Randt is available on DStv Catch Up.