This article will outline effective ways to alleviate back pain using a blend of modern techniques and timeless advice.

An office chair for long working hours should offer proper back support, adjustable features, and a comfortable seat. It ...

Aches like “Dead Butt Syndrome” can stem from poor ergonomics, long hours of sitting or too few movement breaks. Tech-related issues include “Tech Neck” and “Smartphone Pinky,” all caused by common ...

if your sore feet aren’t the exact right size for the rollers to hit that sweet spot, you’re out of luck. The best feature these baths can offer is sustained heat and the fleeting thrill of ...

An ergonomic mouse, a desktop whiteboard, and more game-changing things desk workers have declared "lifesavers" — so you may ...

We found them to be extremely comfortable, too. The shock absorption and contoured foot bed make a noticeable difference in preventing sore feet, especially on longer treks. If you have wider feet ...

Foot massages feel wonderful. But they also offer a range of health benefits such as aiding circulation, joint mobility and ...

Stooping at work, or over a smartphone, and slouching in a chair, seat, or sofa, we have lost our ability to sit straight, ...

Expert recommended While more expensive brands like Herman Miller are the most well-known, it is possible to get a decent ergonomic office chair for less than £150. Case in point: this popular ...

If day-long gaming sessions on all the hot new titles are leaving you a little sore, you might need to ... and retractable footrest, as well as adjustable armrests and many other tweakable settings.