Try these 13 exercises to strengthen your ankles, boost your proprioception, and prevent injuries and keep the lower body ...

Running, walking, or hiking on an incline can also add extra strain, as can beach volleyball or other activities performed on ...

Allison Aviles, of New Britain, has suffered back-to-back ankle injuries. Last fall, she had surgery after tearing a tendon ...

Showing patients props and other visual aids improves recall of information, motivates patients, said doctors who have ...

Your glutes are attached to bones in your hips ... To do this stretch: Sit upright in a sturdy chair. Place your right ankle on your left thigh, just above your knee. Place your hands on your ...

Exercise is a treatment and therapy tool for lower back pain. You can do many of the exercises and movements in this article ...

The os trigonum bone is normally an incidental finding during an evaluation for foot pain or ankle pain. Sometimes, if you have persistent ankle pain, your healthcare provider might order an imaging ...

Another benefit is the decrease in surgical site infections and reduced morbidity associated with this technique. MIS ...

Results presented here showed the use of an allograft, autograft or no biologic adjuvant had equivalent fusion rates and rates of postoperative adverse outcomes in foot and ankle arthrodesis.“What ...

Anthony Edwards was helped the Minnesota Timberwolves' locker room after suffering an apparent injury in the second quarter of a Thursday night game against the Brooklyn Nets. Edwards appeared to ...

The Minnesota Timberwolves avoided a significant injury blow on Thursday as they battle for position in the Western ...

Exercising outside? Bone conduction headphones keep your ears open and aware of your surroundings while your music stays loud and clear. That's why they're great workout headphones for ...