Some insurers limit sessions to just 20 a year. They also often pause coverage to require re-authorization of physical ...

Foot massages feel wonderful. But they also offer a range of health benefits such as aiding circulation, joint mobility and ...

Two studies show that wearers of a foot-worn, home-based biomechanical intervention could reduce low back pain and risk for ...

At 79, Sarah Schoentgen exercises more than many people half her age. On top of walking in her Denver neighborhood and ...

Always consult your healthcare provider before starting NMES therapy, especially if you have ... This customization supports a more personalized foot care experience, whether someone is looking for ...

Social media has popularised the idea of the "Pilates body"—long, lean, and toned, which is a huge misconception.

Whether you're looking to build up leg strength after an injury or just stay active during long days at the office, you can ...

A stress and a hairline fracture are the same injury, most often affecting the foot or leg. Learn what could speed up healing ...

The New Balance Fresh Foam X 880v15 sneakers are a great option for those who need an extremely comfortable walking shoe with ...

Tune into this advice, geared toward any runner who wants to support performance and avoid injury (not just women!).

On the third floor of a shoplot in Bukit Jalil lies Beyond Massage, a new massage therapy centre. Bright and airy with high ...