Hannah Hidalgo, Olivia Miles and Sonia Citron had their ups and downs. But now Notre Dame is in the Sweet 16, and the dynamic guard trio is driving toward a title.

Get out your sponge, fill your bucket with car soap (not Fairy Liquid) and get stuck in. Okay, this is not one for the winter ...

It's not uncommon for women's hips to need more TLC. Practicing these hip stretches for women can help you untangle the ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Will Howard, Josh Simmons, Jordan Hancock, Ty Hamilton, Cody Simon, Emeka Egbuka, Gee Scott Jr. and Josh Fryar were the top ...

Every Sunday, at 10 a.m., Juan Cruz drives past Sts. Cyril and Methodius Church in Clifton. On his left is a white Ford ...

Mike Tannenbaum puts his GM hat on and makes his own first-round selections. See why he's taking Cam Ward and Ashton Jeanty ...

Overpronation usually improves with custom orthotics, supportive taping or braces, and exercise therapy ... body weight to the inner edge instead of spreading it over the ball of the foot. Then, the ...

From Kendall Jenner to Jennifer Aniston, these celebs are known for their sculpted cores. Here are the celeb-approved ab ...

LaVar Ball recently had his foot amputated and revealed what is currently keeping him motivated and why the surgery had to ...

How to use this list: Perform 6 to 8 reps of each exercise (per side for the dumbbell swing, step-up, and Bulgarian split squat), resting up to 3 minutes between sets. Repeat the full circuit 4 times.