Plantar fasciitis, bunions, and arthritis are all among the common causes of foot pain. Learn what to do when your feet hurt and when to see a doctor.

These popular sneakers are made with a breathable mesh to prevent your feet from sweating and a thick cushion for comfortable ...

Knee problems: The knees are subjected to greater strain in maintaining balance on high and sometimes very narrow heels. This ...

For the first time in the state, a patient is undergoing surgery using an AI-guided Lapidus bunionectomy. Doctors at ...

Studies show that leg and foot injuries are prevalent among amateur tennis players. Ankle sprains, Achilles tendon issues and ...

How to do it: Start on all fours with a neutral spine, knees under hips and wrists under shoulders. Keeping back flat, use ...

Looking for shoes with ample arch support? We consulted podiatrists and our editors on the most comfortable shoes to buy.

Stay in this position for a few seconds before coming back down. Repeat the movement 10 to 15 times. This exercise builds strength in the arches of the feet and improves overall stability.

Bhagyashree’s social media is full of easy tips and tricks for public health and welfare. In the recent installment of her weekly series Tuesday Tips with B, the Bollywood star shared some quick ...

At The Chrysalis: Monarch Center for the Arts, Ron Weidner goes through hand and foot exercises with his physical therapist, Rosalia Arellano. (Nelvin C. Cepeda / The San Diego Union-Tribune) ...

Calf raises on edge Calf raises done on an edge also help strengthen both your calves and foot arches. Stand with your toes on an elevated surface, such as a step or curb, so that your heels hang ...

The average walking speed of an adult is 3 to 4 miles per hour, but that all depends on age, fitness level, terrain, and other factors. Starting a walking routine can be beneficial for your health ...