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Federica Amati said people focus too much on eating enough protein. The source of protein is more important, she said.
High cholesterol can cause a range of health problems, such as narrowing of the arteries, heart disease, and stroke. But ...
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Verywell Health on MSNFoods to Eat and Avoid on a Heart-Healthy DietA heart-healthy diet limits ultra-processed foods, such as frozen meals, fast food, and packaged sweets. Learn which foods ...
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Verywell Health on MSNWhat Happens to Your Cholesterol When You Add Fish Oil to Your DietFish oil is one of the most commonly used supplements. Fish oil lowers triglycerides, but its effect on other forms of ...
After recovering from angioplasty, you need to make sure to switch over to a heart-healthy lifestyle—which includes eating fruits that keep your blood pressure and cholesterol levels regulated.
British equestrian and daughter of Princess Anne, Zara Tindall, revealed all about her eating habits, which includes one food ...
According to the British Heart Foundation "most" of us are eating "too much" of this potentially dangerous food ...
World-renowned biologist Sir David Attenborough is set to reach the impressive age of 99 this week. The broadcaster has ...
Karan Johar says he has been following the one-meal-a-day diet, or OMAD, for the last six to seven months, which led to his ...
She explained: "It needs to be about a certain dose, so we know that you need to be having about 3g of beta glucan a day in order to lower your cholesterol. "And so the FDA in the US and the EFSA, the ...
Discover natural methods to lower your cholesterol, from plant sterols and Mediterranean eating to specific exercises that ...
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