Certain nutrients and vitamins are crucial for maintaining an active and healthy brain. Often overlooked, these essential ...

When it comes to antioxidants, blueberries aren't the only game in town. Here are alternatives that pack a stronger ...

These shelf-stable pantry staples are great to have on hand for blood-sugar-friendly meals, snacks and more.Key PointsCanned ...

AG1 has been a frontrunner in the greens powder world for good reason. With a science-backed formula designed to fill ...

Join the conversation on ultraprocessed foods, where nutrition experts argue for a more balanced understanding of their ...

Are hard boiled eggs good for you or are the yolks unhealthy? See nutrition facts for eggs with and without the yolks.

A new scoping review analyzes current evidence on vegan diets in children, examining health outcomes, growth, and nutritional ...

Now, let's talk details. According to the AHA and Department of Health, a heart-healthy diet is rich in: A diet full of ...

Animal foods like milk, eggs and even small portions of meat provide nutrients that would otherwise require very large ...