Adding one particular food to your breakfast every day has been linked to reducing the risk of developing heart disease and ...

A recent survey found that 70% of adults over 50 experience joint pain. Here's what it could mean—and the expert-backed ways ...

Deepika Sharma, a personal trainer, states, "Inflammation turns into a low-grade, persistent activation of the immune system, ...

Women's Health deputy editor Amanda Lucci wore them on a 15-hour flight and she had no ankle swelling at all. If you want socks you can put to work while you're on your feet, Sockwell's got you ...

3. Cherries: Tart cherries, in particular, have been shown to have anti-inflammatory properties and may help lower uric acid levels ...

My Fit Foods, a popular meal prep company, is poised to open a new location on Studemont Street in the Lower Heights in early 2026. In a nutshell The Texas Department of Licensing and Regulation ...

The partnership recently received a $350,000 grant from the U.S. Department of Agriculture Composting and Food Waste Reduction program. What will start as a sustainability project to reduce food waste ...

Ankle pain or swelling can sneak up on anyone—whether you’re an athlete, a weekend walker, or simply took an unexpected misstep. While mild discomfort might go away with rest and home care, there are ...

Swollen legs and ankles are more than just a temporary inconvenience ... the buildup of fluid in your lower extremities can lead to pain, stiffness, and fatigue. For many people, the cause ...

A diet to lower A1C and blood sugar levels emphasizes whole, unprocessed foods, such as non-starchy vegetables, high-fiber carbs, lean protein choices, and healthy fats. These foods can also help you ...

Not only is there medication available, but you can also reduce your levels of bad cholesterol with your diet. Dr Sarah Berry, an academic leader in cardio-metabolic health at King's College ...

CAMZYOS reduces systolic contraction and can cause heart failure or significantly reduce ventricular function. Patients who experience a serious intercurrent illness (eg, serious infection ...