What is fermentation, and how can eating fermented foods support better gut health? Here's what to know—and which foods to ...

Gout is a lifelong condition that can be managed through a low-purine diet While flare-ups can occur at any time many people report that symptoms are more likely to strike at night ...

Cherries are a nutritious fruit packed with antioxidants, vitamins, and other nutrients. Learn the benefits of eating ...

Some everyday foods do more harm than good—while others can actually help your body heal. Here are 20 you need to know about.

Waking up with sudden, intense toe pain could be a sign of high uric acid and gout. This often strikes at night due to lower ...

For the unversed, uric acid is a waste product formed when the body breaks down purines, which are found in foods like red meat, seafood, and alcohol. The kidneys filter and remove uric acid through ...

Gout is a form of arthritis that occurs when high levels of uric acid cause crystals to form in the joints – this includes the toes, ankles, wrists, elbows and fingers. Uric acid is usually ...

Conventional dietary treatment of gout primarily concentrated on avoidance of purine-rich foods which then inevitably led to an increased intake of highly refined carbohydrates (another undesirable ...

There is no cure for gout, but treatments can help slow the progression of the disease and reduce the frequency and severity of disease flare-ups. Dietary choices, medication, and other strategies ...

Diet vs genetics The study does not completely negate the influence of poor diet in gout formation. Certain dietary choices, such as consumption of red meat can lead to gout attacks.

Genetic Basis: Gout is a chronic illness fundamentally influenced by genetics, not merely diet or lifestyle. Stigma Reduction: Addressing misconceptions about gout can encourage individuals to seek ...