Most animal-based food sources contain high amounts of choline. Some plant-based foods also contain choline, though in ...

Choline can be found mostly in animal-based foods, including beef, eggs, fish, chicken and milk, but it's also in peanuts, kidney beans, mushrooms and cruciferous vegetables such as broccoli – ...

Many people don’t get enough choline, which is important for body and cognitive functions. Here’s how to make sure you’re ...

Choline-rich foods can help reduce levels of homocysteine, an amino acid that raises risk of heart disease and is also associated with osteoporosis. People who consume choline in sufficient ...

Some CDP choline supplements may contain additional ingredients ... Some reputable brands include Jarrow Formulas, NOW Foods, and Doctor’s Best. Are there any side effects associated with ...

Getty Images Peanuts contain high levels of choline, with 61-66mg per 100g of peanut butter (Credit: Getty Images) When we eat foods containing choline, it's very easily absorbed into our blood ...

Peanuts contain high levels of choline, with 61-66mg per 100g of peanut butter (Credit: Getty Images) When we eat foods containing choline, it's very easily absorbed into our blood, says Jiang ...