From the razzmatazz of a major athletics meet in Monaco, to the monotony of a school classroom in Queensland. The coming days ...

Natural food sources of tryptophan include nuts. Similar to grains, some nuts contain melatonin. Nuts are also thought to be ...

To know how much protein is good for us Dr Sameer Shelavale Orthopaedic Surgeon and Sports Medicine Specialist Rajiv Gandhi ...

Uric acid is a chemical compound produced when the body breaks down purines, substances found in certain foods and drinks.

According to English, raspberries are one of the best things you can eat for better gut health. “Raspberries are one of the ...

Sports drinks aren't your only option when it comes to electrolytes and rehydration. Here's how to get more of those ...

Mean participant age at baseline was about 50 in NHS members and 54 in the HPFS. Median follow-up was about 10 years in both ...

Struggling with high uric acid? Learn the causes, foods to avoid, lifestyle tips, and when to seek medical help. Manage hyperuricemia naturally and prevent gout or kidney issues.

Elevated uric acid levels, stemming from purine-rich foods, can trigger joint pain and inflammation. Fatty fish, masoor dal, ...

Tart cherry juice is trending as a natural sleep aid. I drank it every night for three weeks – here’s how it affected my ...

Following a low-fat vegan diet may lower dietary acid load, which may help with weight loss, a new study has concluded.