Professor Schott advises: "Keep your brain active by doing the things that ... and will come up with some easy-to-follow advice." Dementia is characterised by a decline in cognitive functions ...

Want to do more? It turns out there are additional actions to boost your brain’s functioning and protect it from decline. Experts say establishing good habits as young as possible — even in ...

Every time you master a new recipe, remember a phone number, or finally figure out how to fold a fitted sheet, your ... follow different rules? What other capabilities might this give the brain?

But in order to utilize those advantages to their fullest, you need to keep your brain sharp. How do you do that? Neuroscientists recently offered a little known and totally fun suggestion ...

“They can also reduce the brain’s ability to make new neural connections, which negatively affects cognition.” If you want to sweeten your cereal, follow Sahakian and add no-fat or low-fat ...

Follow-up assessments ... isn’t to abandon your phone—but to introduce structured breaks from mobile internet. With the growing spotlight on phone internet brain health, tech companies are ...

When the movie's content was difficult to follow or ambiguous, there was heightened activity in executive control brain regions, but during more easily comprehendible scenes, brain regions with ...

Given what we know about the brain, how can we structure work and life to enhance well-being and productivity? Here are some science-backed strategies: Align Work with Your Natural Energy Peaks ...

“Longitudinal studies will be essential to understand if these brain structural changes are reversible or persist long-term.” He plans to follow up this study with longer term data and larger ...