Folate is a B vitamin that plays many important roles in the body. It's crucial for cell growth and development, red blood ...

According to the U.S. Department of Agriculture (USDA), the Recommended Dietary Allowance (RDA) for calcium for most adults ...

Talking about teeth doesn’t have to feel like a lecture or a dentist's checklist. We all know candy is bad and brushing is ...

Lions Clubs International Foundation (LCIF) in partnership with World Food Program USA is helping to bolster Sri Lanka’s ...

Vitamin D helps your body absorb calcium and keeps your bones and teeth strong. But it also plays a role in heart health by ...

Vitamin B12 is crucial for nerve function, red blood cell formation, and DNA production, yet many, especially vegetarians, ...

Four out of every 1000 children born in India have Spina bifida; though this condition can lead to serious debility ...

Brown rice and white rice both have nutritional benefits. Experts explain the differences and which to eat and when.

Spring is the perfect time to refresh your beauty routine from the inside out. With nature’s seasonal bounty, you can nourish ...