Folate is a B vitamin that's crucial for cell growth and a healthy pregnancy. Dietitians share 9 folate-rich foods to eat to up your intake.

Folic acid is a synthetic (manmade) form of folate often added to foods and taken in supplement form. Both are sources of ...

There has recently been an increased acceptance of Methylfolate supplements due to the potential health advantages they offer. Methylfolate, a form of folate, is crucial for numerous physiological ...

You can get folic acid deficiency anemia a few different ways. Here are some examples: You don’t eat enough foods that contain folic acid. This is the case for most people. You might not be ...

Taking folic acid early in pregnancy is safe, even at high doses, and associated with improved neuropsychological outcomes in the offspring at age 6 years.

Individuals with MTHFR gene mutations often depend on Methylfolate supplements. These genetic changes can lead to a lack of folate, an essential nutrient that plays a crucial role in various body ...

Folic acid and folate supplements — vitamin B9 — may also lower blood pressure in people with heart disease. Potassium may be the best-known nutritional supplement for blood pressure regulation.

Although your body will store excess vitamin A, some research shows having more than 1.5mg a day over many years may weaken bones. In older people, this can lead to fractures as they are more likely ...

The 11 per cent incidence of folate deficiency in patients with early or first-trimester abortions and the 18 per cent incidence in women at the time of normal delivery probably do not differ ...