A leading pharmacist has revealed the key nutrients we may be lacking that could be the cause for feeling constantly tired - ...

Hajara Abdullahi, a mother of five in Bauchi State, noted that her health had improved since she started taking Multiple Micronutrient Supplementation (MMS), a supplementary drug that provides ...

Vitamin B12 helps keep the body’s nerves, blood cells, and metabolism healthy. The ability to absorb B12 from food may ...

Inositol is a compound found in many foods and supplements that may boost health and manage certain diseases. Learn what it ...

In today’s health-conscious society, men are seeking innovative and effective solutions to boost their overall vitality and ...

In the quest for holistic health, men are increasingly seeking effective supplements that not only enhance their physical ...

Folate is a B vitamin that's crucial for cell growth and a healthy pregnancy. Dietitians share 9 folate-rich foods to eat to ...

Taking folic acid early in pregnancy is safe, even at high doses, and associated with improved neuropsychological outcomes in the offspring at age 6 years.

And there are some supplements that can help with weight loss, too. As always, you should check with your physician before taking any supplement. One popular and affordable supplement that has ...

Following a series of maternal deaths, Karnataka's drug administration recalled Rs 24.3 lakh worth of substandard medicines, including common drugs like paracetamol and antibiotics. Statewide ...

You may be wondering whether the popular supplement creatine plays a role. Is it essential for anyone looking to retain and regain muscle? Or is it just another over-hyped health fad? Here’s what you ...

Vitamin D supplements may not be an effective defense against acute respiratory infections, a recent study has found. It’s still possible the vitamin supplementation could reduce the severity ...