Optimizing vitamin supplement absorption hinges on timing, varying with the type. Water-soluble vitamins like C and B12 are ...

Taking folic acid early in pregnancy is safe, even at high doses, and associated with improved neuropsychological outcomes in the offspring at age 6 years.

Men can take supplements for fertility, but prenatal vitamins aren't ideal. Instead, they should use multivitamins or ...

What’s behind Indonesia’s decision to transition from offering pregnant women iron folic acid to multiple micronutrient ...

Increased dietary folic acid intake may lead to adverse health effects, including inflammation and neurotoxicity, ...

Researchers surveyed 1,780 pregnant women across four European countries and found that half used fish oil and 10% used ...

Folic acid is found in foods such as avocados and leafy greens, while folic acid comes in supplement form. Learn how they ...