There is a fundamental difference between natural vitamins, derived from whole food sources, and synthetic ... Synthetic B Vitamins (Folic Acid, Cyanocobalamin, Pyridoxine HCl) – Lab-made ...

A study of more than 400 Australian women has found that alcohol consumption at or around the time of conception can damage the growth of the placenta, potentially harming a baby’s development.

Foods high in calcium include almonds, spinach, tofu, milk, certain beans, and salmon. This article covers non-dairy and ...

When it comes to luscious, healthy hair, the right nutrients can make all the difference. Magnesium, often referred to as the ...

With 6 grams of protein per ounce, almonds are among the highest-protein nuts you can find. In that serving, you'll also get ...

Vitamin B plays a crucial role in promoting healthy hair growth by nourishing hair follicles and supporting the natural hair ...

A balanced diet is a great way to ensure that you're eating foods that give you energy, but to get more specific, we spoke ...

Nutrition plays a major role in women's health during pregnancy. It can impact the health of a mother along with the newborn child. Proper diet along with awareness of schemes will help to improve the ...

Victoza, produced by Novo Nordisk, holds FDA approval for regulating blood sugar levels among individuals diagnosed with type ...

Fruits like apples, bananas, figs, watermelon, etc are vital as they are a source of essential micro-nutrients and vitamins ...

With nearly 92% water content, watermelon is one of the most hydrating fruits you can get. This juicy fruit is not only rejuvenating but also packed with vitamins A and C, which are good for skin and ...

It is a regular thing to buy the Nigerian staple food called lafun from the market and end up making a meal riddled with ...