A study of more than 400 Australian women has found that alcohol consumption at or around the time of conception can damage the growth of the placenta, potentially harming a baby’s development.

Foods high in calcium include almonds, spinach, tofu, milk, certain beans, and salmon. This article covers non-dairy and ...

When it comes to luscious, healthy hair, the right nutrients can make all the difference. Magnesium, often referred to as the ...

With 6 grams of protein per ounce, almonds are among the highest-protein nuts you can find. In that serving, you'll also get ...

A balanced diet is a great way to ensure that you're eating foods that give you energy, but to get more specific, we spoke ...

Victoza, produced by Novo Nordisk, holds FDA approval for regulating blood sugar levels among individuals diagnosed with type ...

Whether you're battling hair thinning, trying to grow out a dramatic chop, or simply seeking stronger, shinier strands, the ...

Tart cherries are one of the few natural sources of melatonin. It doesn’t just taste good, it signals your body that it’s time to sleep. And, science says the same too: Research published in the ...

Fruits like apples, bananas, figs, watermelon, etc are vital as they are a source of essential micro-nutrients and vitamins ...

It is a regular thing to buy the Nigerian staple food called lafun from the market and end up making a meal riddled with ...

Hume has opened its doors on Gradwell Street in Liverpool city centre, serving breakfast, brunch and lunch, alongside a wide ...

Lowering your blood pressure can be as simple as making a few changes to your diet. A doctor has shared five foods that can ...