Keeping your eyes healthy means keeping them sufficiently hydrated. Some of the best foods for healthy eyes can go a long way ...

In September, the Nigerian government made an important change to its food fortification program to date—a set of standards ...

Medically reviewed by Kierra Brown, RD Eggs are a popular and easy source of protein. A large egg contains 6.3 grams of ...

Salinity has been an enemy of agriculture for millennia because even though many crops can withstand low to moderate salt ...

Folate is found in many foods including dark leafy greens, beans, beef liver, and fruits like oranges, according to ...