Researchers found a two-way relationship between some vitamin and mineral deficiencies and chronic pain, which could lead to ...

Discover how hard-boiled eggs can enhance brain function and memory. Learn about the essential nutrients in eggs that support cognitive health, as explained by brain specialist Dr. Clint Steele.

B vitamins You hear all about how important the B vitamin biotin is for strong, healthy hair, and that's true. However, running low on folate (also called folic acid) may also cause thin, brittle ...

Top US-based neurologist Dr Clint Steele has revealed the number one snack that works wonders for your brain health—boiled ...

Vitamin B12 supplements might be recommended to people who are at particular risk of being deficient in it. This includes ...

The best hair growth vitamins use a blend of ingredients, like Omega-fatty acids and saw palmetto, to combat volume and ...