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“Was Going Through the Worst Depression”: Derek Lunsford Spills the Beans About One of the Worst Phases of His Life Years Before He Lifted Sandow Trophy
Derek Lunsford described how he admired bodybuilders before him such as Ronnie Coleman, Flex Lewis, Jay Cutler, and Phil Heath. Lunsford put them on a pedestal and pressured himself that he needed ...
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Jose Raymond Says Samson Dauda Only Missing ‘Thin Paper Skin’ for 2025 Arnold Classic, Reveals How Derek Lunsford Can Beat Him
Bodybuilding veteran Jose Raymond discussed the Samson Dauda and Derek Lunsford showdown expected to go down at the Arnold ...
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The Science Behind Strength: Step-by-Step Guide to Building Championship Shoulders Like Derek Lunsford
Derek Lunsford is a standout in the bodybuilding world thanks to his impeccable aesthetics, with his shoulders playing a ...