Tight calves and shin splints are common issues runners face. But they shouldn’t be the only areas you pay attention to in ...

Strengthening and stretching exercises for the lower back can help stabilize the lower spine and support the upper body. Examples include the plank and knee-to-chest stretches. Stretching the back ...

Trim down or bulk up, run faster, or bike farther—however you work out, the best workout apps help you stay committed to physical fitness. I've been contributing to PCMag since 2011 in a variety ...

The movie, directed by Bryce Dallas Howard, celebrates animals while planting a seed of interest in rescue operations. By Alissa Wilkinson Davis raises the bar on sheer brawniness in this action ...

Newly released footage appears to show a man ramming the gates of a Glendale police station with his truck on two separate occasions less than one month apart. Arizona state schools chief Tom ...

November 25, 2024 • Books We Love returns with 350+ new titles handpicked by NPR staff and trusted critics. Find 12 years of recommendations all in one place — that's nearly 4,000 great reads.