If you're looking for an intuitive, sleek and tech-forward piece of home fitness equipment, the amp device is hard to beat.

Speaking of long-lasting wear, you want to make sure your workout clothes won't pill, stretch, or lose their color after a few wears and washes. All the brands on this list have passed that test.

Hoka boasts an extensive style list, but the Clifton and Bondi are some of their most popular. The brand’s ethos focuses on ...

Strongway Gym Supplies has introduced a comprehensive fitness solution for home-based training with its all-in-one Ultimate Set. This versatile package combines essential strength training tools into ...

In Surrey, the Club 16/She's Fit location at Central City has been renovated and reopened, reason for Linden's appearance ...

ABC News’ Alexis Christoforous reports on e.l.f. Beauty’s acquisition of Hailey Bieber's skincare brand. Here's the main thing people get wrong about retirement.

One thing to be clear on: smart rings and fitness trackers are not created equal. Smart rings definitely focus more on ...

Discover the best Nigerian gym wear brands making stylish, breathable activewear for every body type and fitness routine.

Burn fat fast with this 20-minute morning workout. Boosts metabolism and insulin sensitivity—no equipment, no excuses.

Discover how mindful movement practices like yoga and tai chi are revolutionizing fitness with body-mind healing.

Together, the two Rotary clubs of Williams Lake have contributed over $120,000 into Kiwanis Park over the last year ...