In today’s fast-paced world, maintaining a healthy lifestyle has become more critical than ever. With sedentary habits ...

Fitness wearables have been upgraded. They no longer measure step counts. In 2025, their upgradation helps track heart rate, ...

We tested over a dozen fitness trackers and spoke with health and training experts to pick the best ones on the market.

Wearable technology has evolved significantly over time, and the current market is filled to the brim with choices. Among the ...

Discover how the innovative Daily Heart Rate Per Step metric uses your smartwatch data to predict heart issues and improve ...

The best heart rate monitor on the market is the logical next step in your training armory if you want to take to your health and fitness to the next level. While the best fitness trackers and ...

Wondering if cheap fitness trackers are accurate? See what reviewers say about their performance, reliability, and value for money.

Millions of people now start their day with a number—a "readiness" score, a "body battery"" level or a measure of ...

The Fitbit Inspire 3, normally retailing at £84.99, is now available for just £59 on the EE store, a limited-time offer that beats Amazon’s current £63.99 price by £4.99, Express reported. It may not ...

Wearable wellness technology, from fitness trackers to smartwatches, is a booming industry to optimise health through data.

Typically reserved for full-fledged smartwatches, blood pressure and ECG measurements are available for the first time ever ...