The Mikolo Squat Rack Power Cage is on sale for $460, a 68% discount from its normal price of $1,400. This feature-packed ...

I'm a Fitness & Nutrition writer for CNET who enjoys ... Popsugar and more. Make sure your squat rack has safety features like the spotter's arms. You also want it to have the option to adjust ...

Not everyone needs—or has space for—a giant cage (aka a traditional power rack). The Titan Fitness T3 Squat Stand is a slimmed-down strength training tool that uses just two adjustable ...

Meanwhile, crowds of people are swamped around the squat racks, benches ... Data from the Sports and Fitness Industry Association, the major trade association for sports equipment manufacturers ...

Place a bench or a high box in front of you and step onto it with one foot. As you plant your foot, push through the heel so ...

Daley says your two main options for outfitting your home gym are dumbbells or barbells. And for newbies, dumbbells are ...

Squats are one of the best exercises for building bigger, stronger thighs as they preferentially target your quadriceps. Your ...