Whether you’re running outside or just hitting the treadmill, good music can often make the difference between a great run ...

Whether you're preparing for a fitness test, looking to increase your running performance, or simply seeking a challenging ...

Still in the race The Pegasus wasn’t the only Nike shoe to conquer 2024. According to the same Strava report, the Nike Vaporfly Next% was the most popular running shoe for 5Ks, 10Ks and half marathons ...

Since its release, Adidas’s flagship running sneaker, the Ultraboost, has seen five generations and countless special editions, limited releases and collaborations. And throughout it all, it’s ...

I have two left feet, and to me, a dance cardio class is the stuff of nightmares. So when the fitness team saw dance cardio workouts were trending on TikTok, I was last inline to volunteer. But ...

Castle Rock and the Rock Church have settled a long-running legal dispute over using RVs in the church's parking lot as temporary shelters for homeless people despite a town ordinance.

"It’s a bit Marmite, but there’s nothing more I love than an easy Zone 2 long run on a treadmill," Nathan Dyke, fitness instructor at Barry's, said.

At Zinn Park's "Dee" Pogue Foundation 5K, the excitement was palpable. Amidst the gathering of runners, one group stood out: Fast Feet, led by Coach Samuel Green. Based out of ...

The Garmin Forerunner 55 is a lightweight, no‑nonsense GPS running watch with standout battery life – up to 20 h with GPS, 14 days in smartwatch mode – plus accurate heart‑rate, PacePro ...

Now, he's tackling one of his biggest challenges yet: running the New York City Marathon. For the first time ever, he’s running all 26.2 miles—and in true Ramos fashion, he’s doing it with ...

Fitness studio owner, former lawyer running for Frederick City Council District 4 By Nolan Wilkinson nwilkinson@newspost.com Jun 17, 2025 Buy Now ...