Shami, who recently became the fastest Indian to take 200 ODI wickets, shared his regimen during an interaction with Navjot ...

DUBAI: Giving an insight into how he keeps match-fit even at the age of 34, Indian bowling stalwart Mohammed Shami says he ...

So, there no “wrong” time to work out for weight loss, says Samantha Rothberg, CSCS, a certified strength and conditioning specialist. “Exercising at any time of day is beneficial, and public health ...