Strongway Gym Supplies continues to make strength training more accessible for home users with its versatile and ...

Three experts on bone health explain why your bone density is important, and the types of exercise that can help.

Many people assume their fitness journey must include pricey gym memberships or high-cost home equipment, but establishing a ...

Motivation’. That is the word displayed on the backrest flap of a wheelchair that navigates its way into a gym in Chennai, ...

Gym chain Planet Fitness announced that teens can work out for free at participating locations during the summer break.

In TODAY’s Expert Tip of the Day, renowned cardiologist Dr. Eric Topol reveals the recent tweak to his workout routine that ...

Although all exercise provides heart health benefits, there are some workouts that stand out as ideal to keep your heart going strong. Here's a breakdown of five of the top exercises for heart health.

One of the phosphorus pyrotechnics washed ashore a Chicago beach, three remain unaccounted for after a training exercise in Lake Michigan about 20 miles off Milwaukee's shore.

Wood massages, facial reflexology, methods and equipment for postural coordination, and advanced indoor cycling are among the ...

Discover thigh exercises that strengthen weak muscles, improve mobility, and build lean leg strength. Perfect routines for ...

Soldiers assigned to the 744th Forward Support Company (744TH FSC), 3rd Battalion, 197th Field Artillery Regiment, New ...