Mindful exercise can boost physical and mental health. Mindfulness helps one listen to the needs of their body, feel good ...

Cadence isn’t just about beautiful homes; it’s a thoughtfully designed community that fosters an active lifestyle through its ...

The Miracle-Gro 32-Ounce Liquid All-Purpose Plant Food is on sale for just $8 at Walmart, a 72% discount compared to its full ...

We talk to a woman in her seventies about becoming a first-time gym junkie and how exercise and fitness have enhanced her life ...

There are no controls or regulations that limit how much these shipping companies can charge,” said Basic Fun CEO Jay Foreman ...

Professional male bodybuilders face more than five times the risk of sudden cardiac death compared to amateur athletes.

The complex has a small fitness room, a community room and a roof ... please consider supporting quality local journalism with a Providence Journal subscription. Here's our latest offer.

After feeling distracted and dysregulated, writer Kristine Thomason took a "dopamine reset" trip. Here's what that means, and ...

Discover protein-packed snacks that nurture your digestive system while satisfying hunger, from probiotic-rich yogurt to ...

Many of the locations are open 24 hours, and a gym membership includes free fitness training and access to strength and cardio equipment. Triangle Business Journal first reported on the Planet ...

Also read | Fitness coach shares '7 golden rules for ... and Zhidong Huang and published in the Journal of Affective Disorders, the distribution of body fat plays a role in our mental health.