COROS is the smart choice for elite athletes, ultramarathoners, and data addicts. With best-in-class GPS accuracy, insane ...

The little brother to the flagship Ringconn Gen 2 ($299), the Ringconn Gen 2 Air is a straight-up bargain at $199. This price ...

While iOS 18 brought some useful new features to all iPhones, like RCS messaging, and Apple Intelligence to newer iPhones, we ...

Training smart can be just as effective as training hard. Keep track of every workout detail with one of the best fitness ...

Although all exercise provides heart health benefits, there are some workouts that stand out as ideal to keep your heart going strong. Here's a breakdown of five of the top exercises for heart health.

"Japanese walking" is a low impact exercise protocol that may help improve cardiometabolic health. Also known as interval ...

People who work out at the same time every day could improve their cardiovascular and lung health as they age, a recent study ...

Discover 5 powerful ways exercise timing impacts heart and lung health as you age. Learn the optimal workout schedule for ...

Indicates whether the model employs a chest strap mounted sensor that transmitts to a watch, a chest strap mounted sensor that transmits to an iPhone app, a watch that requires the user to touch ...

A new study shows that getting just three nights of poor sleep in a row can start affecting heart health, and exercise may ...

From budget-friendly options to smart rings and rugged outdoor smartwatches, these are the best fitness trackers we have tested. When you purchase through links on our site, we may earn an ...

Having tested dozens of smartwatches while hiking the mountains of the U.S. Pacific Northwest, I know firsthand which models ...