'The Exercise Coach' is a new gym that opened in May on South Stratford Road in Winston-Salem. The workouts they offer use equipment that is outfitted with artificial intelligence technology. Co-owner ...

If you're looking to upgrade your home gym or fitness gear without breaking the bank, here are some of the best deals from ...

Looking to build a dream $10,000 home gym? If you are ready to transform your living space into the ultimate home gym, then you have come to the right place! Check out this video for an in depth look ...

Jennifer Garner took to Instagram to share a glimpse inside her $7.4M home gym during a family workout session ...

Getting yourself to the gym regularly is tough. So, nix that step by building an inviting home gym that makes working out ...

Getting yourself to the gym regularly is tough. So, nix that step by building an inviting home gym that makes working out easier.

Sure, you can go to the gym or hit the pavement to break a sweat, but if you want to see any real progress, you need a ...

Amid this landscape of abandoned resolutions, DeerRun is redefining what it means to stay active—transforming exercise from a ...

These practical and accessible strategies will help you stay active, healthy, and motivated on your own terms.

That premise doesn’t change once you’ve reached senior status, but you may have a few additional health considerations to ...

LA's Fred Fitness relies on AI to create training plans for its members. As a wellness expert, I tried it out to see how it ...