“The bench [should be] heavy and stable enough not to shift around during use,” Miner says. He recommends looking for models ...

We tested the best barbells with input from personal trainers, powerlifters and casual gym-goers to find top picks for every ...

We teamed up with trainers, powerlifters and everyday lifters to find the best workout benches for strength, versatility and durability.

Those with depression, stress or mental fog can now turn to Great Moves Physical Therapy in Colorado Springs, Colorado, a ...

We have tried plenty of home exercise equipment: from exercise bikes and rowing machines to yoga mats and adjustable ...

The best gym bags have thoughtful features, like a water bottle pocket, a separate compartment for post-workout clothes and shoes, and zippered pockets to keep small items easy to reach on the go.

This is the best beginner-friendly workout kit you can buy in every category, from Aviron Strong Series rower and Peloton ...

The 'number one' exercise that burns the most calories has been revealed. Burning calories through activities such as exercise is crucial for managing weight, maintaining heart health, and enhancing ...

Regular exercise and calorie burning improve blood flow, strengthen blood vessels, and reduce the risk of cardiovascular ...

How to do it: Perform as many push-ups as you can in two minutes. Start with your chest on the ground and your arms in ...

A personal trainer got back in shape after treatment for colon cancer. Now his fitness keeps improving into his 50s, thanks to workouts like rucking.