Looking for a low-impact way to stay active as you age? We consulted fitness experts and tested 13 models to find the best ...

free weights, exercise balls, and more. But don’t let the fancy equipment fool you. Barre is a very practical workout. “I think of barre as being in the category of functional fitness because ...

An injury can derail your training and disrupt your race schedule. Adequate injury prevention for runners, can keep you on ...

By Shane O'Brien A new fitness center has officially opened its doors in Sunnyside, with the goal of building a strong, ...

Kettlebells have gained popularity in recent years. That’s hardly surprising due to their effectiveness in boosting cardiovascular and muscular strength ...

This is our review of the London Hilton on Park Lane hotel. Opened in 1963 it has (almost) completed an all encompassing ...

On Saturday night, Wray makes his professional debut when he meets Quayshawn Means in a lightweight (155 pounds) mixed martial arts match that headlines the Ascendancy Fighting Championship event. The ...

We have tried plenty of home exercise equipment: from exercise bikes and rowing machines to yoga mats and adjustable ...

This is the best beginner-friendly workout kit you can buy in every category, from Aviron Strong Series rower and Peloton ...

Once you have achieved a moderately high level of abilities with your body weight, the next option is to increase the weight ...

The latest trend in arrows is lighter shafts with premium components that boost FOC without weighing down your setup.

Similar to the best dumbbells, the best kettlebells make it easy to build muscular strength and endurance right at home.