I have not checked a bag when flying since before 2020, and I credit this almost entirely to my Beis Backpack.

Not long ago, I gave silent walking a try. It’s hardly revolutionary — you simply walk silently without your phone, music or ...

A personal trainer got back in shape after treatment for colon cancer. Now his fitness keeps improving into his 50s, thanks ...

While it's not designed to be a hiking backpack first and foremost ... Lauren Mazzo was the senior fitness editor at PS. She is a certified personal trainer and fitness nutrition specialist ...

Modern takes on an old fitness favorite can calibrate your training for an insta-boost of athleticism and strength.

Thirty years ago, my mother hiked New Zealand’s Milford Track. My attempt to follow in her footsteps was an eye-opener.

If you love running and camping, fastpacking might just be your unicorn sport. Let this guide help you plan your next ...

Trying to decide between hiking and trekking? Both sound fun, but they are not the same. From terrain to gear, here is how to ...

A decent gym bag offers ample space for storing an assortment of weightlifting paraphernalia, and plenty of pockets so you ...

On June 1, the Army will adopt new fitness standards for soldiers in combat roles ... Bryant recommended trying a plank while wearing a weighted vest or backpack. Try holding it as long as you can for ...

Earth and space mingle in stunning ways for the 2025 Milky Way Photographer of the Year contest. From the “geological ...