Sunday is National Cancer Survivors Day and Lake Regional Health System is inviting the community to celebrate with a special ...

What do thousands of dollars at a fitness center get a person? Amenities like AI-powered weightlifting machines, in-house ...

Fort Cavazos leaders are moving forward with the implementation of the Army’s Deferred Resignation Programs while remaining ...

I have chronic ankle mobility issues thanks to a surgery I had in college, which means that consistently stretching my calves ...

If you're looking for an intuitive, sleek and tech-forward piece of home fitness equipment, the amp device is hard to beat.

Five years after COVID-19 shut down gyms across the state, people are finding new and different ways to work out.

Maybe fitness centers aren’t your thing or you’re not interested ... a bench whether a basic lightweight option or an adjustable one. This simple piece of equipment gives you so many exercise options.

If dealing with poor weather, traffic, or crowded trails makes you want to cancel your outdoor cycling session, it might be time to check out the best exercise bikes for your home gym. In addition to ...

GUILFORD — Friends of Community Fitness is proud to announce it has been awarded a $5,000 grant from the Maine Community Foundation. This generous funding will support key projects planned for 2025 ...

Health club industry reports peg permanent pandemic-related gym closures around 25 percent, or some 10,000 fitness centers, many of them independents. Major chains filed for bankruptcy, including Gold ...

We have tried plenty of home exercise equipment: from exercise bikes and rowing machines to yoga mats and adjustable ...