When it comes to accessibility, there are differences, though. Reformer Pilates tends to be a little more expensive too, ...

Wynwood welcomes a chic new Pilates studio designed to challenge your body like never before. The Wynwood Pilates studio is a ...

Raven Ross shares her favorite full-body Pilates magic circle exercises — including 2 exercises that are a great warmup for ...

If you thought you needed to head to the gym to lift heavy weights to strengthen your lower body, think again — this 10-minute Pilates workout can help you sculpt strong legs in just nine exercises.

People want Pilates. Specifically, reformer Pilates classes. Why it matters: Low-impact workouts, like reformer Pilates, are ...

What’s more, the workout has several compound exercises, meaning you’re working more than one muscle group at a time.

About 50 SoCal studios currently license rights to use Lagree equipment, many of which are in Los Angeles. You might think it ...

Pilates is about pairing your movements with breath. 'If you’re holding your breath or not coordinating your breathing, you might miss out on the core engagement and stability,' says Aysel. 'Inhale ...

Pilates is having a moment right now. There are Pilates studios opening all over, droves of fitness influencers touting its benefits and a public interest in Pilates classes — last year Pilates ...