In recent years, omega-3 fatty acids and related dietary supplements have experienced a significant boom. This surge is due ...

Fish oil could calm tempers and boost heart health, with new data showing it cuts aggressive behavior in both children and ...

Tinned fish has never been more popular, but how healthy is this new food trend? Here, registered dietitian-nutritionist ...

On May 23, the 10th China International Health and Nutrition Expo (NHNE) was successfully closed in Guangzhou, China.

Most vegan seafood products qualify as a source of protein, but on average, they still lag behind conventional fish, ...

Eating the bones of tinned fish is mostly safe, but people with certain conditions, like unmanaged GERD or other swallowing ...

A new University of Bristol study challenges this idea, revealing that omega-3s may raise certain inflammation markers, even ...

In TODAY.com's Expert Tip of the Day, a dietitian reveals her go-to accessible and cheap food rich in brain-boosting omega-3s ...

Both omega-3 and omega-6 polyunsaturated fatty acids (PUFAs) may increase levels of some inflammatory biomarkers associated ...

Anti-inflammatory foods can help boost your body’s ability to combat inflammation and the diseases it can cause.

Fish has the highest amount of omega-3s, but nuts, seeds, and beans are good sources of omega-3 too. Learn which foods offer ...